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Ryan David Tuttle

Ryan David Tuttle

PhD Student, Cognitive Behavioral Neuroscience

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Tag: RUMINATION

Posted on 20 Sep 202020 Sep 2020

Overcoming Rumination

Do you ruminate?  What is ruminating?  Let's take a look at what it is, why we do it, and what XJWs are doing to stop the cycle of rumination.   Many of us XJW find ourselves constantly reliving and thinking about the bad experiences we have had in the past.  They may be about experiences we …

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  • Ryan David Tuttle
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